About SvelteTraining.com

About SvelteTraining.com

Hi there and welcome to Svelte training!

If you are struggling with losing weight, toning up or just being HEALTHY you are in the right place!

I started Svelte Training for people just like you because I have seen first hand how FRUSTRATING it can be to sift through all the garbage on the internet about how to "get fit."

Let's face it...

... Most things on the internet right now are either WAY too hard for people to do OR are not sustainable in the long run.

So if you're ready to really transform I am here to help 100%!

The first thing I want you to do is go ahead and try one of my one-minute workouts...

I'm busy, you're busy, EVERYONE is busy!  So enjoy this quick, easy and effective way to get moving and remember...

... If you have ONE-MINUTE you have time to start transforming your body, mind and life!

Enjoy!

I'm excited to help you streamline your body, mind and life!

Meredith Shirk

Programs By Svelte Training

Programs By Svelte Training

One & Done

  • 1 Minute Workouts That Burn Fat And Build Lean Muscle
  • Revolutionary S.I.T. training Making It EASY For Beginners And HARD For Advanced Users
  • Get Your Best Body Ever using just 60-seconds of focused effort!

VIP Transformation Group

  • 6 Weeks Done-for-You Nutrition
  • 6 Weeks of Follow Along Workouts
  • 6 Weeks of Mindset Coaching
  • 6 Weeks of Accountability and Stats Tracking
  • Completely transform your body, mind and life!

Wake Up Lean

  • 13-Second "Metabolism Mineral" Trick to Eliminate Your Hidden "Inflammation Enzymes"
  • Wake Up Looking 1 Pound Lighter Tomorrow Morning
  • Reveals 3 Belly Fat Triggers to Get the Flat and Firm Midsection You Desire

One & Done

  • 1 Minute Workouts That Burn Fat And Build Lean Muscle
  • Revolutionary S.I.T. training Making It EASY For Beginners And HARD For Advanced Users
  • Get Your Best Body Ever using just 60-seconds of focused effort!

VIP Transformation Group

  • 6 Weeks Done-for-You Nutrition
  • 6 Weeks of Follow Along Workouts
  • 6 Weeks of Mindset Coaching
  • 6 Weeks of Accountability and Stats Tracking
  • Completely transform your body, mind and life!

Wake Up Lean

  • 13-Second "Metabolism Mineral" Trick to Eliminate Your Hidden "Inflammation Enzymes"
  • Wake Up Looking 1 Pound Lighter Tomorrow Morning
  • Reveals 3 Belly Fat Triggers to Get the Flat and Firm Midsection You Desire

5 hours ago

Meredith Shirk & Svelte Training

Here’s an #armset to tight and tone those #triceps !!! ... See MoreSee Less

 

Comment on Facebook

why ya gotta make me feel guilty for sitting on my butt drinking my coffee!! ha ha ha Looks amazing there today!!! <3 your live posts!!!

Thanks Mere! I need to do those!!

21 hours ago

Meredith Shirk & Svelte Training

Do you sit a lot? Try this #stretch ... See MoreSee Less

 

Comment on Facebook

Just what I need! I do sit a lot at a desk. Thanks!

Awesome thank you 😃

Yes one this body does regular

3 days ago

Meredith Shirk & Svelte Training

Let’s get those #BatWings

Plus it’s good for your #core 😉
... See MoreSee Less

 

Comment on Facebook

I got it done, it's taking FOREVER to upload to the group page!!! I DIDN'T THROW UP!!! (Ok, I came close once, but I didn't lol)

5 hours ago

Meredith Shirk & Svelte Training

Here’s an #armset to tight and tone those #triceps !!! ... See MoreSee Less

 

Comment on Facebook

why ya gotta make me feel guilty for sitting on my butt drinking my coffee!! ha ha ha Looks amazing there today!!! <3 your live posts!!!

Thanks Mere! I need to do those!!

21 hours ago

Meredith Shirk & Svelte Training

Do you sit a lot? Try this #stretch ... See MoreSee Less

 

Comment on Facebook

Just what I need! I do sit a lot at a desk. Thanks!

Awesome thank you 😃

Yes one this body does regular

3 days ago

Meredith Shirk & Svelte Training

Let’s get those #BatWings

Plus it’s good for your #core 😉
... See MoreSee Less

 

Comment on Facebook

I got it done, it's taking FOREVER to upload to the group page!!! I DIDN'T THROW UP!!! (Ok, I came close once, but I didn't lol)

DISCLAIMER: This site provides general information for you to discuss with your physician. This site does not provide any professional advice or services. The ideas, procedures, and suggestions contained here are not a substitute for consulting with your physician, and should only be used as part of planning your development of an overall health and fitness plan with your physician. All matters regarding your health require medical supervision. Our Terms of Service limit our liability to you, and you are required to read and agree to them before using our site.

DISCLAIMER: This site provides general information for you to discuss with your physician. This site does not provide any professional advice or services. The ideas, procedures, and suggestions contained here are not a substitute for consulting with your physician, and should only be used as part of planning your development of an overall health and fitness plan with your physician. All matters regarding your health require medical supervision. Our Terms of Service limit our liability to you, and you are required to read and agree to them before using our site.

PRIVACY POLICY                    TERMS                   ​ CONTACT US

PRIVACY POLICY          TERMS          CONTACT US